Tuesday 4: Food and Health

Monday, January 8, 2024

Food and Health

Welcome to Toni Taddeo's Tuesday 4....

How we eat, drink and exercise are important to our health. Let's talk about it.

1. Do you believe you eat a healthy diet amd what makes it healty?

2. What sort of drinks do you have with meals or between meals. Does it include enough water?

3. Do you enjoy snacks throughout the day and what kind do you enjoy?

4. How do you make sure you get enough vitamins and minerals in your diet?

5 comments:

Terri DJanuary 8, 2024 at 3:54 PM
Thanks, Annie!!
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Visits With MaryJanuary 8, 2024 at 9:41 PM
Home repairs are such a pain although the end results are great. Sure was good they got the bathroom usable in one day! Tuesday 4 is always fun, thanks for hosting. ☺♥
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**SylJanuary 9, 2024 at 3:17 AM
Thanks a lot!

Happy new year!
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Pamela M. SteinerJanuary 9, 2024 at 4:13 AM
Good Morning!!
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JoyfulJanuary 9, 2024 at 8:53 PM
Happy New Year!
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Hello! My name is Annie I write the Cottage by the Sea blog. Toni Taddeo, the original author of Tuesday 4, was a good friend for many years. This blog is dedicated to keeping Tuesday 4 alive in her memory. Questions will be up for you here by 9PM on Sunday nights which will give enough time to answer and post on your own blog on Tuesdays. Of course you can do these any time you want to, just as long as you have fun. Thanks for participating! Your Comments are Valuable to me! Leave a comment so after the sign up form is gone we can still know you were here and people can visit you.